Jet Lag Plan app icon

Jet Lag Plan

In the workshop

Beat jet lag with light timing

Store name: Jet Lag Plan: Light Timing

Travel$4.99In the workshop

What it is

A day-by-day light-timing plan for any trip across time zones: when to seek bright light, when to avoid it, when to sleep, and when to cut caffeine — computed from your route and sleep habits, shown in the right local time for each day.

Why we built it

The science of beating jet lag with timed light exposure is well published but hard to apply by hand — direction, shift rates, and the counterintuitive flip on long eastward trips all matter. The science-based competitors are subscription services. Jet Lag Plan is a one-time purchase that computes the whole schedule on the device, so it works on the plane with no signal.

Want one like this?

Jet Lag Plan is one of 87. We can build yours.

Every app on the shelf started as one honest problem, scoped small and built native, end to end. That’s exactly how we approach client work — designed, built and shipped, without the bloat.